http://RunningAFEVER.com Thanks to super-listener Amy for sending me this article with tips on success, based on Dr. Angela Duckworth’s book Grit: The Power of Passion and Perseverance. 1. Be Consistent. A contant thread in Dr. Duckworth’s research is that successful people look at each loss or failure as an opportunity to learn how to do…
Read Morehttp://PatriarchMinistries.com Join Patti Brunner and Truth of the Spirit to gain understanding of the Cross in this Lenten Logos series. A primary tool used to cultivate us during Lent is meditation on the Cross and the Passion of our Lord Jesus Christ. The Way of the Cross makes evident that the life of Christ had a purpose…
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http://RunningAFEVER.com It is my birthday, and I head out on the trail despite some of the nastiest weather in recent days, with rain, wind, and cold. But it’s still a beautiful day on Lake Fayetteville and a great day to still be alive after 53 years. I am in the best shape of my life,…
Read MoreWelcome Back! Host, Becky Carter, relaunches the podcast by sharing how God led her back to the microphone and how she plans to continue on with the original mission of encouraging women to serve Christ in their feminine vocation. Check out the new look and the new sound! Download this episode.
Read Morehttp://RunningAFEVER.com Caloric restriction (CR) is a reduction in caloric intake of 20-50% without malnutrition. NOT STARVING! There are no long-term benefits to starving :-). There’s not even a long term. The process we are concerned with is called hormesis, which is when the body goes into defense mode, abating some aging processes. There is no…
Read Morehttp://PatriarchMinistries.com With this episode I’m going to wrap up the series on the Basics of Faith with the Basics of Salvation. Man was cast into darkness when sin entered the world. Over time mankind got ‘used to the dark’. Jesus became man to become the perfect sacrifice to redeem the prisoners and set them free….
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http://RunningAFEVER.com The need or desire to lose weight can send us to extremes. For me that’s what causes my failure. Today I do thing a different way. In my diet, nothing is offlimits, but I watch my calorie count. So I have a cheat meal now and then, just try not to make it a…
Read Morehttp://RunningAFEVER.com Ever since my friend Tom mentioned it to me a couple of years ago, I’ve been concerned with the need for strength as we get older. It makes sense. But why is that exactly? I found that there is some amazing research on strength loss as we age, the need for muscle strength in…
Read MoreJoin Patti Brunner and Truth of the Spirit to explore Basics of Faith with the Basics of the Real Presence. The Real Presence of the risen Christ in the Eucharist is beyond our understanding. It is an inexhaustible mystery. Yet the infallible teaching authority of the Catholic Church has proclaimed it for nearly 2000 years because God reveals his truth to us in…
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Get Athletic Recovery Sleepwear: http://RunningAFEVER.com/sleepwear Fashion Department. In Tom Brady’s book The TB12 Method, he recommends what he calls “tech-enabled sleepwear”. This is a new term for me and piqued my interest, we’re always interested in fashion, especially if it helps us love and live longer. What is this thing? PJ’s with fibers impregnated with…
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