podcasts

RAF159: NOT Amazing Diet Results

Not amazing diet results? You hear and read a lot of hyperbole and it’s important to know how to take/use that information. I am in the Running: A FEVER gym today on the treadmill. I rarely use a treadmill. But today is a little different. I was planning to take my annual hike with my…

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RAF158: Stan Smith Adidas Originals

Today we are in the fashion department talking about a new pair of court shoes. I like doing interesting things for exercise and fun. Personally, I don’t see much fun in sitting on a stationary bike or walking on a treadmill for forty minutes. So I go hiking, inline skating, play disc golf, and lift…

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TOS073: The Lord Healed Them All (Part 2) – Who Did Jesus Heal?

Part 2 of the series “The Lord Healed Them All” this episode “Who Did Jesus Heal?” expounds the idea of the healing ministry of Jesus as he traveled around the countryside. You’ll hear not only the types of healing that Jesus did but also some examples of healing that continue to take place today. There…

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RAF 157: Back in the Gym

I’m recording in the car today because I have been out of action for several weeks. It is April Fools Day and the last workout was March 8. I was out because I had bursitis in my left ankle. It’s cold, which goes to show that as soon as I think winter is over, that’s…

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RAF156: Mt. Nebo State Park II

I think this falls under the auspices of the Mental Health Department. I took a vacation and I felt very differently. I was able to let go of the concerns of my day-to-day life. Staying fit, whether mentally or physically, should not be a chore that has no other purpose. This is why you don’t…

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TOS072: The Lord Healed Them All (Part 1) – Introduction

The Lord Healed Them All – Introduction. When I recorded the podcast “Healing and Gifts of the Spirit” I promised to teach in depth about healing at a later time. Over the years through ministry, conferences, research and prayer, the Lord has helped me find various ways to bring His healing to others. What He…

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RAF155: Mt. Nebo State Park I

The goal, if you want to live a long, happy, healthy life right up to the very end, is to stay active. One of the most interesting and pleasurably ways to do this is to go hiking. It’s something I never did much until recently, and I’ve really enjoyed the state parks here in Arkansas,…

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RAF154: Cortisol, Stress, and Belly Fat

This is the sixth and final episode in a series on brain chemicals which started with Episode 139 (http://RunningAFEVER.com/139). See episode 139 for an overview of these chemicals based on Simon Sinek’s speech “Why Leaders Eat Last”. Cortisol is known as the stress hormone. It is the first stage of ‘fight or flight’ process. It…

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TOS071: Sharing Your Witness – Sharing the Abundant Life (Part II)

There is a blessing that comes forth when those who seek the Face of God share what they have been given. This includes sharing your witness. In this episode, Patti Brunner will give you pointers in preparing your witness and the benefits of Sharing the Abundant Life. Stewardship is not a ‘to do’ that we…

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RAF153: Why is Oxytocin Called the Love Drug

This is the fourth in a series on brain chemicals. See Episode 139 “Brain Chemistry” for an overview on how these chemicals fit into our survival as a species. (http://RunningAFEVER.com/139). To review, oxytocin is associated with love, trust, and friendship. It is triggered by physical contact, hugging, shaking hands, acts of human generosity (witnessed, received…

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