podcasts

RAF462: Axay Shah Interview – The Raw Food Guru

He’s also a health coach, author, blogger, and speaker, and has appeared on numerous media outlets, as well as his own YouTube channel, spreading his message of advocacy for living a raw food lifestyle. He’s been living this lifestyle since 2009. He’s an avid marathon runner and has, as he says, embraced the pure joy…

Read More

RAF461: Heels Healed

It is a beautiful day at Lake Fayetteville, but it’s raining. And it was raining pretty heavily early this morning, and now it’s, I guess you could call this light rain. But it’s still steadily coming down. Call this light rain, it’s not, eh, maybe not light, certainly not heavy, somewhere in between. Read the…

Read More

RAF460: Partners in Crime II – Tom Rohr – It’s All About Attitude

Yeah, I know it’s comfortable so welcome back Tom Rohr CEO of Padua media and the Padua podcast network Well, thank you for having having me back. It’s been a little while. So a few things have happened since then a few things Yeah, I’d say episode 38 I believe it was January or February…

Read More

RAF469: Cycling in Northwest Arkansas – Latinas en Bici

Latinas en Bici (LEB) was founded in 2019, when Olivia Barraza had a vision to create inclusive cycling opportunities for Latina women. It’s now grown into Northwest Arkansas’s most welcoming cycling community. The motto is “Ride, Connect, Thrive.” Read the full post at http://RunningAFEVER.com/469   Check out this episode!

Read More

RAF459: Dean’s Trail in a Foot of Snow – Springdale Arkansas

Weather department. According to Alexa, we received between 8 and 12 inches between Friday night and Saturday night, with an expected additional 2 inches today. Although the way things are going, it kind of looks like it may be more than that, but it’s early in the day. So we’re looking at at least 10…

Read More

RAF458: Snow Time Like Now

This is the Padua Podcast Network. I hope we meet some of these people today because only the clinically insane are going to be out here today. And I think those are generally very interesting people. Welcome to Running Fever. My name is Michael Davis, and this is a show about fitness, diet, and medicine….

Read More

RAF457: Factor_ be Gone!

Should probably have a factor meal tonight because I’ve got probably ten of them in my freezer. I’m gonna get four more on Sunday. That’s another thing, it’s, I mean, granted, I did sign up for the six meals, but I thought it was six meals every two weeks when I first signed up. The…

Read More

RAF456: Factor Meals Unboxing, Chow Down and Review

You get to pick your meals, and so it’s not just a random group. They do have defaults, though, so if you don’t choose anything. And there’s a huge block of ice, of course, that’s keeping it cold. And that takes a while to melt, I can tell you. Green chili chicken. I’m going to…

Read More

RAF455: One Good Day Over and Over Again

Headed in the right direction, and we’re exercising, and our diet plan is on course. So it is a good day, and I just hope that I can turn it into two good days. Tomorrow, that’s the goal. Have another good day. That’s all we want to do. Just have one good day over and…

Read More

RAF454: Squirrel Energy

It’s a beautiful day. It’s dark, so I’m not sure what the sky looks like, but it’s supposed to be clear later today. Sunrise at, I don’t know, 7.30 or so. An hour from now, we’ll see how far we get. Read the full post at http://RunningAFEVER.com/454 Image by Linny Miles https://pixabay.com/users/milesl-4827402/?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=8605258     Check…

Read More