Month: April 2026

RAF459: Dean’s Trail in a Foot of Snow – Springdale Arkansas

Weather department. According to Alexa, we received between 8 and 12 inches between Friday night and Saturday night, with an expected additional 2 inches today. Although the way things are going, it kind of looks like it may be more than that, but it’s early in the day. So we’re looking at at least 10…

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RAF458: Snow Time Like Now

This is the Padua Podcast Network. I hope we meet some of these people today because only the clinically insane are going to be out here today. And I think those are generally very interesting people. Welcome to Running Fever. My name is Michael Davis, and this is a show about fitness, diet, and medicine….

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RAF457: Factor_ be Gone!

Should probably have a factor meal tonight because I’ve got probably ten of them in my freezer. I’m gonna get four more on Sunday. That’s another thing, it’s, I mean, granted, I did sign up for the six meals, but I thought it was six meals every two weeks when I first signed up. The…

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RAF456: Factor Meals Unboxing, Chow Down and Review

You get to pick your meals, and so it’s not just a random group. They do have defaults, though, so if you don’t choose anything. And there’s a huge block of ice, of course, that’s keeping it cold. And that takes a while to melt, I can tell you. Green chili chicken. I’m going to…

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RAF455: One Good Day Over and Over Again

Headed in the right direction, and we’re exercising, and our diet plan is on course. So it is a good day, and I just hope that I can turn it into two good days. Tomorrow, that’s the goal. Have another good day. That’s all we want to do. Just have one good day over and…

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RAF454: Squirrel Energy

It’s a beautiful day. It’s dark, so I’m not sure what the sky looks like, but it’s supposed to be clear later today. Sunrise at, I don’t know, 7.30 or so. An hour from now, we’ll see how far we get. Read the full post at http://RunningAFEVER.com/454 Image by Linny Miles https://pixabay.com/users/milesl-4827402/?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=8605258     Check…

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RAF453: Trail of Tears Part 3 – Old Wire Road – Pea Ridge National Park

The 1830 Indian Removal Act required that the Cherokee Nation surrender ancestral lands and move west. In 1838, more than 16,000 Cherokee Nation citizens began their trek west from their traditional eastern homeland to Indian Territory (present-day Oklahoma) along the Trail of Tears. They traveled by existing roads and rivers. Many groups left in the…

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RAF452: Trail of Tears – Tsa-La-Gi Trail

Tsa-La-Gi Trail, of course, is part of the Trail of Tears that I talked about in a previous episode. Something I’ve been thinking about for a long time, you know, every time I’m driving along, because sometimes it’s actually on the roads, you know, the trails become roads and such. Read the full post at…

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