Alright. Welcome to Running: A FEVER. My name is Michael Davis. This is a podcast about fitness, diet, and medicine. My goal is to live a long, healthy, happy, active life right up to the very end. And I love my life enough to make it last as long as possible. If that’s what you…

Welcome to the 70th installment in our series, Shattering the Yoyo. In this episode, we review episode 98, which was published on November 23, 2018, with the original title Biometrics Results. I recorded it driving to and from the location at my employer, where I had my biometric screening, and got the preliminary results, which…

I think I would like to go to some of these locations away from the area where I live. I don’t know if I want to play the dead animal pelt matching game, but it would be nice to do some hiking. It’s like anything. Variety is the spice of life. I can get burned…

I’m going to warm up here a little bit. It’s pretty cold outside. I don’t know if “warm up” is the appropriate term to use. But I can try to get some blood circulating. It’s something that requires patience. Any warm-up requires patience. I am a singer in a band, and if I don’t warm…

We’re taking a trip back to November 16 of 2018, as we review some excerpts from episode 96, Become an Expert in Your Own Health. Read the full post at http://RunningAFEVER.com/341 Image by StockSnap: https://pixabay.com/users/stocksnap-894430/?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=2562325   Check out this episode!