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400 episodes? Are you kidding me? What are the odds of...
Do you love your life enough to make it last? If so, this is the podcast for you. In it I talk about topics concerning your fitness, diet, and medical care, through my own experience and research. Catch the fever and love your life!
All Episodes
RAF399: Spring Creek Trail Part 2 and My New Diet
It’s a beautiful day today. I think it’s slightly over 80...
RAF398: Spring Creek Trail, God Thing, Bad Back
I think that may be Spring Creek actually. This is video,...
RAF397: Aging Reversed! Part 10 – Review
Well these are perhaps the most intense episodes I’ve ever done....
RAF396: Aging Reversed! Part 9 – Ethical and Social Implications of Extended Life
Do you really want a longer life? I always put those...
RAF395: Aging Reversed! Part 8 – Future Medicines and Technologies
Check out this episode!
RAF394: Aging Reversed! Part 7 – Cold and Heat Exposure
There is a range of temperatures where we’re comfortable. Our bodies...
RAF393: Aging Reversed Part 6: How Exercise Helps Us Live Longer
This episode we’re going to cover exercise and its effect on...
RAF392: Aging Reversed! Part 5 – Calorie Restriction and Fasting
In this series we’re talking about how to stop or even...