iTunes
StitcherRAF449: New Attitude
My goal is to live a long, healthy, happy, active life...
Do you love your life enough to make it last? If so, this is the podcast for you. In it I talk about topics concerning your fitness, diet, and medical care, through my own experience and research. Catch the fever and love your life!
All Episodes
RAF448: Mt. Kessler Regional Park – Fayetteville AR
We may just be wandering around for a little bit here....
RAF447: Living to 100 and Beyond – Unverified Longevity Claims
For a long time, I’ve wanted to do an episode on...
RAF446: Strategy for Change
Philosophy department, I suppose, is as good as any to describe...
RAF445: The Beauty of the Lake
The lake is beautiful year-round. I think I’ve got, I don’t...
RAF444: Positivity
Well, it’s a beautiful day at Lake Fayetteville, and I think...
RAF443: Desperately Seeking a Big Idea
So it kind of got me thinking, what big idea? Do...
RAF442: Living to 100 and Beyond 2026 – 10 Oldest People Ever
And now it’s time for the perennial favorite top 10 list...
RAF440: You Should See the Other Guy
If you’re watching on YouTube, you’re in for a treat today—you...