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Have you ever heard of the Trail of Tears? I’ve mentioned...
Do you love your life enough to make it last? If so, this is the podcast for you. In it I talk about topics concerning your fitness, diet, and medical care, through my own experience and research. Catch the fever and love your life!
All Episodes
RAF450: Living to 100 and Beyond – Oldest Men Ever – 2026
You know, we’ve been doing an annual episode on the ten...
RAF449: New Attitude
My goal is to live a long, healthy, happy, active life...
RAF448: Mt. Kessler Regional Park – Fayetteville AR
We may just be wandering around for a little bit here....
RAF447: Living to 100 and Beyond – Unverified Longevity Claims
For a long time, I’ve wanted to do an episode on...
RAF446: Strategy for Change
Philosophy department, I suppose, is as good as any to describe...
RAF445: The Beauty of the Lake
The lake is beautiful year-round. I think I’ve got, I don’t...
RAF444: Positivity
Well, it’s a beautiful day at Lake Fayetteville, and I think...
RAF443: Desperately Seeking a Big Idea
So it kind of got me thinking, what big idea? Do...