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Most of us can’t afford our own private gym. So we...
Do you love your life enough to make it last? If so, this is the podcast for you. In it I talk about topics concerning your fitness, diet, and medical care, through my own experience and research. Catch the fever and love your life!
All Episodes
RAF177: Good Health Gives You More Time
The value of time is infinity per hour! Yesterday we had...
RAF176: What is ‘Eating Healthy’?
Storm video: https://youtu.be/Hmxw1w4tLmg First of all, its grammatically incorrect. I mean, as...
RAF175: 5 Health Benefits of House Plants
We all know the benefits of healthy fruits and vegetables in...
RAF174: Tom Brady Starts his 20th Year with Patriots
The NFL starts Early! I suppose there are international exhibition games...
RAF173: Sunburn and Longevity
Medical department. I took a sick day this week because of...
RAF172: Eating Right by Thinking Right
I know what you’re thinking. “How can you put everything about...
RAF171: Back on Track
This episode is a brief update. It’s important for me to...
RAF170: Living to 100 and Beyond – Jeanne Calment
Welcome to the 11th and final (at least for a while)...