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Can you built muscle if you are over 50? Well, I’m...
Do you love your life enough to make it last? If so, this is the podcast for you. In it I talk about topics concerning your fitness, diet, and medical care, through my own experience and research. Catch the fever and love your life!
All Episodes
RAF191: Adidas Powerlift 4 Unboxing and Review
These are shoes specifically designed for weightlifting. They came in a...
RAF188: Tactical Adjustment
I am sick and tired of being sick and tired! I’m...
RAF187: Chocolate Is Good for You
Does it sound too good to be true that Chocolate can...
RAF190: Mandrill Workout Elite Hand Exerciser Kit Unboxing and Review
The entire package comes in a black drawstring bag with the...
RAF186: Longevity and the Population of Space
One of the philosophical considerations of increased longevity is the so-called...
RAF185: Healthy Meal Prep for Weight Loss Breakfast
Meal prep is a great way to eat healthy, check out...
RAF184: Lake Weddington Recreational Area
Today I join my best friend and new dad Robert for...
RAF183: Why You Need Money
Why do we need so much money? Why not go do...