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What is good cholesterol, and what is bad? We’re concerned about...
Do you love your life enough to make it last? If so, this is the podcast for you. In it I talk about topics concerning your fitness, diet, and medical care, through my own experience and research. Catch the fever and love your life!
All Episodes
RAF197: Welcome Germany!
38 countries have downloaded RAF in the last year. Sweeden has...
RAF196: Red Tea Detox
This topic was suggested by reader Hollie, who commented at http://RunningAFEVER.com/189:...
RAF195: What is Dialysis and How Does It Work?
A little expert information from my friend Robert Smith, RN, a...
RAF193: Fourth Quarter Rally
Today I record from the traction machine, which may not be...
RAF192: Special Biometrics Fasting Calorie Burn Weekend
I am in the final weekend before my annual biometrics screening...
RAF194: Lake Atalanta Pleasant Ridge, Rogers, Arkansas
Today I take a peaceful relatively short walk at a new...
RAF189: Best Supplements for Over-50 Weight Training
Can you built muscle if you are over 50? Well, I’m...
RAF191: Adidas Powerlift 4 Unboxing and Review
These are shoes specifically designed for weightlifting. They came in a...