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I’ve been letting my current injuries stop me, and I’m running...
Do you love your life enough to make it last? If so, this is the podcast for you. In it I talk about topics concerning your fitness, diet, and medical care, through my own experience and research. Catch the fever and love your life!
All Episodes
RAF326: Hiatus
Due to health issues, I am taking an indefinite break from...
RAF323: Tunnel Vision
Obsession … single-mindedness … tunnel vision. How important is balance to...
RAF322: Food Innovation
This episode relates my trip to The Hive, a local restaurant...
RAF321: The Pursuit of Happiness
I didn’t really witness much patriotism at all on Independence Day...
RAF320: Could Have Eaten
We have been experiencing a bit of a heat wave here...
RAF319: The Foot Bone is Connected
Yeah, my body, bones, tendons, and muscles are kind of a...
RAF318: Weight Management Economics
Guess what? There ARE training robots? I put a bunch of...
RAF317: Worst Injury EVER!
Achilles was a mythical great Greek warrior, the son of Peleus...