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Last episode we talked about the topics we’re going to be...
Do you love your life enough to make it last? If so, this is the podcast for you. In it I talk about topics concerning your fitness, diet, and medical care, through my own experience and research. Catch the fever and love your life!
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RAF388: Aging Reversed! Part 1 – Introduction
I am very excited about the series we are starting today....
RAF387: Living to 100 – Maria Branyas
Last episode, you got the list of the 10 longest-lived people,...
RAF386: Living to 100 2025
And now it’s time for the perennial favorite top 10 list...
RAF385: Intro to Pulse Oximetry
First of all, I want to say to all you podcast...
RAF384: Back Knack
First of all, back problems are not new to me. I’ve...
RAF383: The Epidemic of Obesity
The topic I am addressing today is near and dear to...
RAF382: The CORAL COVID-19 Studies
As I mentioned in the last episode, these topics have been...
RAF381: Long Covid 2024
I’ve wanted to do an episode on Long COVID since way...