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The world is fascinated with long life. Perhaps because we wonder...
Do you love your life enough to make it last? If so, this is the podcast for you. In it I talk about topics concerning your fitness, diet, and medical care, through my own experience and research. Catch the fever and love your life!
All Episodes
RAF403: Jeanne Calment Update
Jeanne Calment, if you don’t already know, is the person who...
RAF402: Back to the Gym Again Again
And right now, I’m on my way to the gym. I’m...
RAF401: Working Through The Tired
I’m out walking along Spring Creek here. Doing alright. Hydration report:...
RAF400: What Are The Odds?
400 episodes? Are you kidding me? What are the odds of...
RAF399: Spring Creek Trail Part 2 and My New Diet
It’s a beautiful day today. I think it’s slightly over 80...
RAF398: Spring Creek Trail, God Thing, Bad Back
I think that may be Spring Creek actually. This is video,...
RAF397: Aging Reversed! Part 10 – Review
Well these are perhaps the most intense episodes I’ve ever done....
RAF396: Aging Reversed! Part 9 – Ethical and Social Implications of Extended Life
Do you really want a longer life? I always put those...