Welcome to the 75th episode of our Shattering the Yoyo series, which looks back at episode 103 from December 12th, 2018.
The original title of this episode is, Am I Too Healthy? Spoiler alert: the answer was no. But as I listened to it, I was so impressed by all the positivity along with details of the strategy I was using and some of my daily routine. Granted, I was jacked up on a bodybuilder’s energy drink, but it is still inspiring. And it’s easier to follow a plan when it’s all laid out step-by-step, as I alluded to in the clip.
Read the full post at http://RunningAFEVER.com/356
Photo by Magda Ehlers: https://www.pexels.com/photo/closeup-photo-of-galapagos-tortoise-1201431/