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StitcherRAF126: Corporate Wellness Video
http://RunningAFEVER.com In January of 2019 my employer asked me to...
Do you love your life enough to make it last? If so, this is the podcast for you. In it I talk about topics concerning your fitness, diet, and medical care, through my own experience and research. Catch the fever and love your life!
All Episodes
RAF125: Basis – The Anti-Aging Supplement
http://RunningAFEVER.com In the 1980’s, Leonard Guarente began doing anti-aging research at...
RAF124: Beans
http://RunningAFEVER.com I keep hearing from various sources on the importance of...
RAF123: 5 Easy Ways to Burn Calories
http://RunningAFEVER.com There are little changes you can add to your everyday...
RAF122: Tom Brady’s TB12 – Pliability
http://RunningAFEVER.com Pliability is the central concept of Tom Brady’s physical training...
RAF121: Tom Brady’s TB12 Diet (Part 2)
Get the book: http://RunningAFEVER.com/tb12book This week’s episode is a continuation of my...
RAF120: Tom Brady’s TB12 Diet (Part 1)
http://RunningAFEVER.com Get the book: http://RunningAFEVER.com/tb12book This weekend is Superbowl 53. For those...
RAF119: Post-Holiday Fat
http://RunningAFEVER.com It’s been a long day, starting at 5:30 A.M. with...
RAF118: Even If
http://RunningAFEVER.com Today’s podcast episode is inspired by the Mercy Me song...