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Welcome to the 17th and final episode in our 17-part series...
Do you love your life enough to make it last? If so, this is the podcast for you. In it I talk about topics concerning your fitness, diet, and medical care, through my own experience and research. Catch the fever and love your life!
All Episodes
RAF240: Preventing Dementia – Exercising for Mental Health
Welcome to the 16th in our 17-part series on dementia. About...
RAF239: Vitamins for the Brain
Welcome to the 15th in our 17-part series on dementia. About...
RAF237: The MIND Diet
Welcome to the 14th in our 17-part series on dementia. About...
RAF236: Improving Memory
Welcome to the 13th in our 17-part series on dementia. About...
RAF235: Preventing Dementia – Staying Mentally Active
Welcome to the 12th in our 17-part series on dementia. About...
RAF234: Effects of Aging on the Brain
Welcome to the 11th in our 17-part series on dementia. About...
RAF233: How the Brain Works – Memory
Welcome to the 10th in our 17-part series on dementia. About...
RAF232: Preventing Dementia
Welcome to the 9th in our 17-part series on dementia. About...