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StitcherRAF393: Aging Reversed Part 6: How Exercise Helps Us Live Longer
This episode we’re going to cover exercise and its effect on...
Do you love your life enough to make it last? If so, this is the podcast for you. In it I talk about topics concerning your fitness, diet, and medical care, through my own experience and research. Catch the fever and love your life!
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RAF392: Aging Reversed! Part 5 – Calorie Restriction and Fasting
In this series we’re talking about how to stop or even...
RAF391: Aging Reversed Part 4 – Longevity Genes
Welcome to Running: A FEVER, a podcast about fitness, diet, and...
RAF390: Aging Reversed! Part 3 – The Information Theory
We’re getting deeper into our series on Aging Reversed. As I...
RAF389: Aging Reversed Part 2 – Aging as a Disease
Last episode we talked about the topics we’re going to be...
RAF388: Aging Reversed! Part 1 – Introduction
I am very excited about the series we are starting today....
RAF387: Living to 100 – Maria Branyas
Last episode, you got the list of the 10 longest-lived people,...
RAF386: Living to 100 2025
And now it’s time for the perennial favorite top 10 list...
RAF385: Intro to Pulse Oximetry
First of all, I want to say to all you podcast...