In the last episode, I talked about learning from my own experience and studies and living my life accordingly. Okay, maybe I didn’t mention the studying part. But one of the things I have done is to learn from Dan Buettner’s series of books about what he calls “blue zones”. These are places where people…

One of the most important things to me, as I have been doing this research and practice and work over the last few years, is that I need to become an expert at my own health. Different people have different hungers, different preferences, different tolerances. The enormous quantity of information available on health is both…

In the determination of right, the game between right and wrong, we need some rules. This is a universal tenant of being human. It’s why we have codes of morality, religion, and even laws. So, when I set out to do something the right way, I need to figure out the list of rules I…

I don’t always follow my own advice. But I do appreciate, these days, the good people and the other good things in my life. I know that the things I read, the things I watch, the things I listen to, the people I spend time with… all these go to making me the person I…

Abundance. It’s a life-changer. I was producing Patti Brunner’s podcast, which you should all check out, by the way, it’s called Truth of the Spirit. She also does a YouTube video for each episode. PatriarchMinistries.com or you can also get there from PaduaPodcastNetwork.com, where all of our podcasts reside as well. Read the full post…

I’ve been letting my current injuries stop me, and I’m running out of excuses. Today the temperature is 79, and we have probably a little more much-needed rain to go today, but we’ve been in a heat wave, so for personal health and safety reasons, I couldn’t go outside and walk. But I have been…