Do you do New Year’s resolutions? What are your goals for the next year. Why not set them now so you can get a head start? That’s what I like to do, and this year is no exception. I started doing this when I started the podcast. I did a ‘Life Plan’ in November of…
Read MoreI’m in the studio today because I am still having trouble with my toe. I think I can exercise, but I can only wear my walking shoes and I need to use these special pads. I’m all out of the pads, because it looks like the healing process will take longer than I had hoped….
Read MoreFinal episode of the series “Healing the Family” with host Patti Brunner. For the ‘Men & Women’ episode we call upon St. Pope John Paul II’s teaching on the Theology of the Body. Male and female human beings were designed to not only be partners but to be the image of the Trinity as children…
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Episode 101 was called Running A FEVER 101, and I thought it would be appropriate 100 episodes later to have something similar, not just about the show, but a summary of some things we have learned. Read the full post at http://RunningAFEVER.com/201 Check out this episode!
Read MoreFor our 200th episode I thought I would take you along on a typical day with me, from rising at 4:30 a.m., through my workouts and meals, through to the end of the day. My routine is very different than it was when I recorded episode #1. I wake up and get to the gym…
Read More“Healing the Family Part 5-Relationships”, Truth of the Spirit with host Patti Brunner. Lack of relationship causes families to crumble; how is it repaired? Work as hard as you possibly can, to bring Jesus and his Way into your relationship. How? This episode, using the Lord’s advice, takes a look at the virtues, the beatitudes, the…
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The original source for this topic is Dr. Anne Brunet, PhD, a video from the Stanford University YouTube channel. This is very much from an academic, research point of view. So not a big-picture view of what causes a shorter or longer lifespan. Some of it is actionable, but some is just research. specifically on…
Read MoreTruth in the Spirit offers you Healing the Family Part 4 Beyond Our Control with host Patti Brunner. Beyond our control, what does that mean? It is realizing that bad things happen to good people and the innocent suffer. It’s when death comes early. We want control but recognizing that we are not in control…
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What is good cholesterol, and what is bad? We’re concerned about cholesterol because it has become common knowledge that too much can lead to heart disease, which is the number one cause of death in most of the developed world. But cholesterol isn’t all bad. There is also good cholesterol, and if you have enough…
Read More38 countries have downloaded RAF in the last year. Sweeden has fallen to #5, they used to be #2. Australia has taken over the #2 spot and they are really coming strong. Germany is a surprise at #2. I would think it would be the UK or another English-speaking country, but I’m happy to have…
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