Have you ever heard a piece of “wisdom” that has been passed on for generations? For example, “You can do anything you put your mind to” or “Do what makes you happy”. While these words can feel encouraging in a moment of stress, they may not be the most sound and virtuous ways to go…
Read MoreI am sick and tired of being sick and tired! I’m tired of my clothes not fitting right, of those nagging back pains. I know you know the feeling. If you’re listening right now, you probably do. Have you experienced the yo-yo dieting effect? As you know, I’ve been preaching about avoiding that type of…
Read MoreEve – God’s First Woman. Truth of the Spirit episode, Eve – God’s First Woman with host Patti Brunner, reminds us that Adam needed a helper who, like him, was also in the image of God. Eve’s story is told to us in two different stories in the Old Testament book of the bible, Genesis. The first…
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Does it sound too good to be true that Chocolate can be good for you? Should we be eating more of it? Why did several of the longest-lived people eat chocolate, sometimes lots of it, on a regular basis? We’re going to answer those questions right now! My mom, superlistener Hank Davis, is an excellent…
Read MoreThe entire package comes in a black drawstring bag with the Mandrill Workout logo screenprinted on it, including their monkey face mascot. A card came inside welcoming me to Mandrill Workout and professing that “Bobo” is the founder. There is apparently an ebook instruction manual, which I have not read, but I’m going to, for…
Read MoreOne of the philosophical considerations of increased longevity is the so-called problem of overpopulation. This is controversial and has been hotly debated by zero population growth advocates like Bill Gates and his parents, as well as conspiracy theorists like Alex Jones who propose that an elite group wants to limit population to themselves and a…
Read MoreJoin Patti Brunner to step inside the parable in Lessons from the Prodigal Son on Truth of the Spirit. See how failure to identify the Father’s love puts us in a crisis situation. Grow in understanding of the benefit of returning and approaching our Heavenly Father. Consider the barriers that keep us from being open to God’s…
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Meal prep is a great way to eat healthy, check out this episode to find out why. Breakfast is important, and not really complicated. I have steel cut oatmeal almost every day. Steel cut oats are healthy because they have a high glycemic index and are a whole grain, and our bodies are wired to…
Read MoreDo you ever feel like you are never good enough? You strive and strive. You make the tough choices. You practice virtue but can’t find the joy of obedience you have been promised? What have we been missing all along? I have got a podcast for you! Sometimes there are books that just pierce the…
Read MoreToday I join my best friend and new dad Robert for my first visit to Lake Weddington. This is a not a state park, but is a “recreational area” which I believe is federally designated, because recreation.gov says it is part of the Ozark-St. Francis National Forests. Recreation.gov claims to be a gateway to new…
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