podcasts

RAF151: Dopamine the Natural Fun Drug

This is the second in a series of episodes going into some detail about the brain chemicals discussed first in Episode 139 (http://RunningAFEVER.com/139). In review, dopamine: 1. Comes from accomplishment, crossing things off a to-do list; it makes sure we get things done. 2. This is why we need to write down goals. When we…

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TOS068: Pentecost

The history of Pentecost and the charismatic movement that is taking place today is presented by Truth of the Spirit with Patti Brunner. “Pentecost History: Yesterday, Today, & Tomorrow”. Truth of the Spirit asks you, “Can you imagine the impact of the Holy Spirit reuniting with man? The restoration of eternal life? The restoration of…

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RAF146: We Do This Together

I take an afternoon and go to Devil’s Den State Park on a TUESDAY! It’s great weather and a special treat. I’m back in the gym, getting back after about a month off due to an ankle injury. I’m also trying out the first aircraft in the Running: A FEVER aviation department. Be sure to…

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TOS067: Lenten Logos VII – Kingdom

Final episode of the Lenten Logos series on Truth of the Spirit with Patti Brunner. Jesus came upon the earth to restore you to the heavenly kingdom. Jesus came to give freedom to the captives—even those who have created their own prison and those who are oblivious to the fact that they are not free…

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RAF145: Easy Thai Basil Beef Meal Prep Recipe

Today we’re going to make Thai Basil Beef. With only 6 ingredients and about 30 minutes to make 4 servings, it’s a simple, spicy addition to your meal prep repertoire. I’m trying to help make it easier for you to eat healthy. You CAN stick to a diet, and if you use these recipes and the…

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RAF144: Rollerblade Bladerunner Unboxing

I’ve been looking for alternatives for cardio, since I don’t care much for running or stationary biking. One suggestion I received was skating. There are several types of skating, including recreational, competitive speed skating, and the kind I’m interested in, fitness skating. Obviously, I needed a pair of skates, and I chose the Rollerblade Bladerunner….

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TOS066: Lenten Logos VI – Praying

Different hearts speak to the Lord in various ways. Some pour out their heart to God, others speak the prayers they memorized as a child. Prayer is talking to God or asking others to talk to God for us. Over the years my relationship with the Lord has expanded as He has taught me many…

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RAF143: Achilles Gets the Boot

Here’s a Medical Department update on my achilles tendon injury. I went to the doctor today. He noticed some swelling, but he said that based on my ability to move my foot, the tendon was not completely torn. I could have bursitis because there is a bursal sac right behind the tendon. The treatment consists…

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RAF142: Gymshark Hoodie Try-on and Review

Gymshark Hoodie Tryon and Review. Gymshark is a trendy brand of workout gear that’s breakin’ out all over youtube. In this episode I’m going to show you my new gymshark hoodie and talk about it too! If you search youtube for workout gear, Gymshark will be among the first things you see. I’m not the…

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TOS065: Lenten Logos V – Divine Mercy

God’s Divine Mercy knows no bounds. We compare Divine Mercy to an ocean of grace, but the depths of the oceans only hint at the magnitude. God’s mercy provides the Way for us. It is narrow but it is not boring and it is not constrictive. Our God delights in our use of imagination and…

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