Episode 101 was called Running A FEVER 101, and I thought it would be appropriate 100 episodes later to have something similar, not just about the show, but a summary of some things we have learned. Read the full post at http://RunningAFEVER.com/201 Check out this episode!
Read MoreFor our 200th episode I thought I would take you along on a typical day with me, from rising at 4:30 a.m., through my workouts and meals, through to the end of the day. My routine is very different than it was when I recorded episode #1. I wake up and get to the gym…
Read More“Healing the Family Part 5-Relationships”, Truth of the Spirit with host Patti Brunner. Lack of relationship causes families to crumble; how is it repaired? Work as hard as you possibly can, to bring Jesus and his Way into your relationship. How? This episode, using the Lord’s advice, takes a look at the virtues, the beatitudes, the…
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The original source for this topic is Dr. Anne Brunet, PhD, a video from the Stanford University YouTube channel. This is very much from an academic, research point of view. So not a big-picture view of what causes a shorter or longer lifespan. Some of it is actionable, but some is just research. specifically on…
Read MoreTruth in the Spirit offers you Healing the Family Part 4 Beyond Our Control with host Patti Brunner. Beyond our control, what does that mean? It is realizing that bad things happen to good people and the innocent suffer. It’s when death comes early. We want control but recognizing that we are not in control…
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What is good cholesterol, and what is bad? We’re concerned about cholesterol because it has become common knowledge that too much can lead to heart disease, which is the number one cause of death in most of the developed world. But cholesterol isn’t all bad. There is also good cholesterol, and if you have enough…
Read More38 countries have downloaded RAF in the last year. Sweeden has fallen to #5, they used to be #2. Australia has taken over the #2 spot and they are really coming strong. Germany is a surprise at #2. I would think it would be the UK or another English-speaking country, but I’m happy to have…
Read MoreThis topic was suggested by reader Hollie, who commented at http://RunningAFEVER.com/189: “Hi, I аm thinking аbоut lооsing weight. I dоn’t knоw whаt рrоgrаm I shоuld fоllоw. Whаt dо yоu think аbоut red teа рrоgrаm?” So, first I want to discuss red tea itself, then we’ll get into what Hollie calls the “red tea program”. Read…
Read MoreHealing the Family (Part 3) – From the Inside is Part 3 of the Healing the Family Series and addresses inner healing, forgiveness and prayer. Many of the ones who have caused you pain are totally unaware of the effect certain actions have made on your life. Hurt and anger blinds people to the need…
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A little expert information from my friend Robert Smith, RN, a specialist in dialysis, as we hike the Yellow Rock Trail at Devil’s Den State Park. http://RunningAFEVER.com Check out this episode!
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