podcasts

RAF187: Chocolate Is Good for You

Does it sound too good to be true that Chocolate can be good for you? Should we be eating more of it? Why did several of the longest-lived people eat chocolate, sometimes lots of it, on a regular basis? We’re going to answer those questions right now! My mom, superlistener Hank Davis, is an excellent…

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RAF190: Mandrill Workout Elite Hand Exerciser Kit Unboxing and Review

The entire package comes in a black drawstring bag with the Mandrill Workout logo screenprinted on it, including their monkey face mascot. A card came inside welcoming me to Mandrill Workout and professing that “Bobo” is the founder. There is apparently an ebook instruction manual, which I have not read, but I’m going to, for…

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RAF186: Longevity and the Population of Space

One of the philosophical considerations of increased longevity is the so-called problem of overpopulation. This is controversial and has been hotly debated by zero population growth advocates like Bill Gates and his parents, as well as conspiracy theorists like Alex Jones who propose that an elite group wants to limit population to themselves and a…

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TOS086: Lessons from the Prodigal Son

Join Patti Brunner to step inside the parable in Lessons from the Prodigal Son on Truth of the Spirit. See how failure to identify the Father’s love puts us in a crisis situation. Grow in understanding of the benefit of returning and approaching our Heavenly Father. Consider the barriers that keep us from being open to God’s…

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RAF185: Healthy Meal Prep for Weight Loss Breakfast

Meal prep is a great way to eat healthy, check out this episode to find out why. Breakfast is important, and not really complicated. I have steel cut oatmeal almost every day. Steel cut oats are healthy because they have a high glycemic index and are a whole grain, and our bodies are wired to…

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The Heart of Perfection with Colleen Campbell EP063

Do you ever feel like you are never good enough? You strive and strive. You make the tough choices. You practice virtue but can’t find the joy of obedience you have been promised? What have we been missing all along? I have got a podcast for you! Sometimes there are books that just pierce the…

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RAF184: Lake Weddington Recreational Area

Today I join my best friend and new dad Robert for my first visit to Lake Weddington. This is a not a state park, but is a “recreational area” which I believe is federally designated, because recreation.gov says it is part of the Ozark-St. Francis National Forests. Recreation.gov claims to be a gateway to new…

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TOS041: The Sacraments – Baptism

Patti Brunner brings you Baptism, the final sacrament of the Catholic series: The Eucharist and Other Sacraments. Baptism brings life, eternity with God, and the grace to fulfill his plan to rescue those affected by choices made. Redemption allows the indwelling of God within the heart of man in relationship not just as Creator and created. The water—symbol…

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RAF183: Why You Need Money

Why do we need so much money? Why not go do a job I love that pays peanuts? Some of the jobs in which you can make a difference or pursue a passion are not the best paying jobs. For example, acting. The average member of the screen actors guild makes $1000 per year. Musicians?…

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RAF182: Testosterone Facts for Men and Women

Why women and men? You may not know this, I didn’t for a long time — but women have testosterone and men have estrogen. It is produced by the sex glands, the testes in men and ovaries in women. Men have 7-8 times more testosterone than women and produce 20 times more on a daily…

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