I’ve eaten a lot of oatmeal in my dieting in the last few years and I’ve learned a lot about the different types. Many instant oatmeal products contain sugar. And steel-cut oats have more calories than plain instant, but because they have a lower glycemic index they are a better use of those calories. And…
Read MoreTruth of the Spirit welcomes back Juanita Salazar Lamb for Part 5 of Our Lady of Guadalupe and the Aztec Calendar to bring understanding of the appearance of the Virgin Mary, Our Lady of Guadalupe, to Juan Diego from the viewpoint of the Aztec Calendar. In this episode, Truth of the Spirit explains why the…
Read MoreEpisode 50 is a really good example of adapting to circumstances in order to stay on my health journey and maintain a healthy lifestyle. I have a tendency to want to not do something if I can’t do it the same way I always do. But I was able to break out of this by…
Read MoreTruth of the Spirit with host Patti Brunner. Bliss of the Kingdom is the final episode in the Stepping Stones to the Fullness of Christ series. Joy is a gift from God; only in God are our longings fulfilled. Personal revelation affirms the concept of the Bliss of the Kingdom. We’ll explore the concept of…
Read MoreContinuing to battle metabolic slow down due to rapid weight loss. I don’t want to dismiss the constant mentions of the beauty of nature that I find in these episodes when I was spending a lot of time walking outside in the beautiful park near my home. I have thought about getting a bike, but…
Read MoreTruth of the Spirit with Patti Brunner describes how spiritual battle with angels and demons affects our lives. Trapping the Good Feelings and Expelling the Bad is #8 of the series Stepping Stones to the Fullness of Christ. http://www.PatriarchMinistries.com/186 Suggested Truth of the Spirit episodes: The Armor of God – YouTube Playlist [8 videos] Inner…
Read MoreWelcome to the 5th year of Running: A FEVER! Several episodes discuss the importance of water and how much you need. Currently, I’m not being very intentional about that. Should be easier since I am working from home still most of the time. I am drinking, but usually, it’s coffee or soda. The standard menu…
Read MoreTruth of the Spirit with Patti Brunner shares “Focus on the Youth” #7 of the Stepping Stones to the Fullness of Christ series. Patti Brunner shares advice she received from the Lord for the evangelization of young Christians then looks to Sacred Scripture and the Catechism of the Catholic Church to see how the Church…
Read MoreThe period when I was consulting with a dietician on a regular basis was a good learning time for me. That was really what it was about, so after a while, I really felt like the sessions were not as valuable to me. If you’re taking lessons on doing anything, there comes a time when…
Read MoreTruth of the Spirit with Patti Brunner and #6 of the Stepping Stones to the Fullness of Christ series “Understanding the Body of Christ”. TOS184 explains the unity of the Church and Christ as one body and the soul of this body which is the Holy Spirit. http://www.PatriarchMinistries.com/184 Check out this episode!
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