I am starting to notice my step count now that I’ve started back to working in the office and wearing my fitness watch. It’s a great reminder of how stagnant I can be. I have been eating yogurt again, sometimes have the oatmeal for breakfast, though I really like the Bicak breakfast, the “Egg McMuffin”….
Read MoreThomas Aquinas said: “No one can live without joy. That is why a person deprived of spiritual joy goes after carnal pleasures.” Truth of the Spirit with Patti Brunner presents “Is Your Life Out of Balance?” The Lord tells us the supernatural answer for balance: trust, surrender, know the power of God, and recognize what…
Read MoreWelcome to 2022! And happy new year to everyone! In episode 54 I sought medical advice for the first time for my neck problem. I still have the problem, but the arm pain has not returned since I had my physical therapy back then. I have also gained back the weight and that can’t be…
Read MoreLife comes together when you open your eyes and ears and listen and watch the rhythm God has set in motion; it is the season to ponder these things—time is finite. Truth of the Spirit with Patti Brunner presents “It’s Time to Find Peace in Chaos!” https://PatriarchMinistries.com/191 Check out this episode!
Read MoreI had my biometric screening recently for 2021. This is when the company “incentivizes” me to come in and get weighed, and swabbed and stuck, and measured. Like anything, you can look at it as punishment or reward. Just doing the screening gets me $10 per payday, testing tobacco-free gets me some more, and more…
Read MoreTraveling with Jesus will take us through a narrow gate to a narrow path. Truth of the Spirit with Patti Brunner presents words of the Lord from Sacred Scripture and personal revelation (shared with discernment) like a GPS to guide us on episode TOS190, Is There a GPS for the Narrow Path of Jesus? http://PatriarchMinistries.com/190…
Read MoreI think the calorie log is really important. Not that writing the stuff down in itself is valuable, but by doing that, yes, we learn how many calories are in the foods we eat. Write them down even if you know you’re going off diet. That way, the next time you get those 20 chicken…
Read MoreTruth of the Spirit and Patti Brunner share the prophecy then the fulfillment found within the Joyful Mysteries of the Rosary. Recorded in scripture the Joyful Mysteries of a rosary with the Lord’s Blessed Mother, we continue to tell her story during this wondrous season of joy and mystery. http://www.PatriarchMinistries.com/189 Check out this episode!
Read MoreI’ve eaten a lot of oatmeal in my dieting in the last few years and I’ve learned a lot about the different types. Many instant oatmeal products contain sugar. And steel-cut oats have more calories than plain instant, but because they have a lower glycemic index they are a better use of those calories. And…
Read MoreTruth of the Spirit welcomes back Juanita Salazar Lamb for Part 5 of Our Lady of Guadalupe and the Aztec Calendar to bring understanding of the appearance of the Virgin Mary, Our Lady of Guadalupe, to Juan Diego from the viewpoint of the Aztec Calendar. In this episode, Truth of the Spirit explains why the…
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