Storm video: https://youtu.be/Hmxw1w4tLmg

First of all, its grammatically incorrect. I mean, as an English major I have to point that out. Healthy is an adjective, not an adverb, so it modifies a noun, not a verb. What I really mean is Eating Healthy Foods or Eating Healthily. But that just doesn’t have the ring.

I try to make this podcast about learning how to learn, learning how to become an expert in your own health. So I don’t really present an overall program. But it’s easy to get lost in the details. If I don’t have a big-picture idea of my goals, I may not have the focus I need to propel myself forward.

So when you’re describing yourself and how you live to someone you don’t know that well, do you say, ‘I try to eat healthy’? Because ‘I try to eat well’ doesn’t work, it implies eating high-cost foods. Like ‘living well’. As opposed to eating high-value foods.

Read the full post at http://RunningAFEVER.com/176

Check out this episode!