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StitcherRAF138: Digestion Time
When I read Tom Brady’s book The TB12 Method, I noticed...
Do you love your life enough to make it last? If so, this is the podcast for you. In it I talk about topics concerning your fitness, diet, and medical care, through my own experience and research. Catch the fever and love your life!
All Episodes
RAF137: Sitrep
http://RunningAFEVER.com Normally I would just give little updates integrated with a...
RAF136: Abeo Active Walking Shoe Unboxing, Test, and Review
The walking company: http://RunningAFEVER.com/thewalkingcompany Buy the Men’s shoe: http://RunningAFEVER.com/abeoactive Buy the...
RAF135: Teach a Man to Fish
http://RunningAFEVER.com There is an old saying that goes like this: “If...
RAF134: The 4 Habits of Super-Successful People
http://RunningAFEVER.com Thanks to super-listener Amy for sending me this article with...
RAF133: 53 going on 29
http://RunningAFEVER.com It is my birthday, and I head out on the...
RAF132: Caloric Restriction and Longevity
http://RunningAFEVER.com Caloric restriction (CR) is a reduction in caloric intake of...
RAF131: Why You Need a Cheat Meal
http://RunningAFEVER.com The need or desire to lose weight can send us...
RAF130: Strength and Aging
http://RunningAFEVER.com Ever since my friend Tom mentioned it to me a...