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StitcherRAF131: Why You Need a Cheat Meal
http://RunningAFEVER.com The need or desire to lose weight can send us...
Do you love your life enough to make it last? If so, this is the podcast for you. In it I talk about topics concerning your fitness, diet, and medical care, through my own experience and research. Catch the fever and love your life!
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RAF130: Strength and Aging
http://RunningAFEVER.com Ever since my friend Tom mentioned it to me a...
RAF129: Tom Brady’s TB12 – Tech-Enabled Sleepwear
Get Athletic Recovery Sleepwear: http://RunningAFEVER.com/sleepwear Fashion Department. In Tom Brady’s book...
RAF128: The Blue Zones Solution (Book Review)
http://RunningAFEVER.com In 2008 Dan Buettner published his first book on the...
RAF127: Bigger, Leaner, Stronger (Book Review)
http://RunningAFEVER.com Get the book: http://RunningAFEVER.com/BiggerLeanerStronger In the world of body-building, knowledge...
RAF126: Corporate Wellness Video
http://RunningAFEVER.com In January of 2019 my employer asked me to...
RAF125: Basis – The Anti-Aging Supplement
http://RunningAFEVER.com In the 1980’s, Leonard Guarente began doing anti-aging research at...
RAF124: Beans
http://RunningAFEVER.com I keep hearing from various sources on the importance of...
RAF123: 5 Easy Ways to Burn Calories
http://RunningAFEVER.com There are little changes you can add to your everyday...