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In the last episode, I talked about learning from my own...
Do you love your life enough to make it last? If so, this is the podcast for you. In it I talk about topics concerning your fitness, diet, and medical care, through my own experience and research. Catch the fever and love your life!
All Episodes
RAF329: Choices
One of the most important things to me, as I have...
RAF328: The Right Way
In the determination of right, the game between right and wrong,...
RAF327: And More Injuries
I don’t always follow my own advice. But I do appreciate,...
RAF325: Attitude of Abundance
Abundance. It’s a life-changer. I was producing Patti Brunner’s podcast, which...
RAF324: Choose an Active Beautiful Life
I’ve been letting my current injuries stop me, and I’m running...
RAF326: Hiatus
Due to health issues, I am taking an indefinite break from...
RAF323: Tunnel Vision
Obsession … single-mindedness … tunnel vision. How important is balance to...
RAF322: Food Innovation
This episode relates my trip to The Hive, a local restaurant...