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Last episode, you got the list of the 10 longest-lived people,...
Do you love your life enough to make it last? If so, this is the podcast for you. In it I talk about topics concerning your fitness, diet, and medical care, through my own experience and research. Catch the fever and love your life!
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RAF386: Living to 100 2025
And now it’s time for the perennial favorite top 10 list...
RAF385: Intro to Pulse Oximetry
First of all, I want to say to all you podcast...
RAF384: Back Knack
First of all, back problems are not new to me. I’ve...
RAF383: The Epidemic of Obesity
The topic I am addressing today is near and dear to...
RAF382: The CORAL COVID-19 Studies
As I mentioned in the last episode, these topics have been...
RAF381: Long Covid 2024
I’ve wanted to do an episode on Long COVID since way...
RAF380: Braces
So, the big news is I’ve got braces. I’ve got braces...
RAF379: Dental Health Part 10 – Conclusion
Going into this series I knew good oral care was important....