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And right now, I’m on my way to the gym. I’m...
Do you love your life enough to make it last? If so, this is the podcast for you. In it I talk about topics concerning your fitness, diet, and medical care, through my own experience and research. Catch the fever and love your life!
All Episodes
RAF401: Working Through The Tired
I’m out walking along Spring Creek here. Doing alright. Hydration report:...
RAF400: What Are The Odds?
400 episodes? Are you kidding me? What are the odds of...
RAF399: Spring Creek Trail Part 2 and My New Diet
It’s a beautiful day today. I think it’s slightly over 80...
RAF398: Spring Creek Trail, God Thing, Bad Back
I think that may be Spring Creek actually. This is video,...
RAF397: Aging Reversed! Part 10 – Review
Well these are perhaps the most intense episodes I’ve ever done....
RAF396: Aging Reversed! Part 9 – Ethical and Social Implications of Extended Life
Do you really want a longer life? I always put those...
RAF395: Aging Reversed! Part 8 – Future Medicines and Technologies
Check out this episode!
RAF394: Aging Reversed! Part 7 – Cold and Heat Exposure
There is a range of temperatures where we’re comfortable. Our bodies...