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It’s a beautiful day today. I think it’s slightly over 80...
Do you love your life enough to make it last? If so, this is the podcast for you. In it I talk about topics concerning your fitness, diet, and medical care, through my own experience and research. Catch the fever and love your life!
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RAF398: Spring Creek Trail, God Thing, Bad Back
I think that may be Spring Creek actually. This is video,...
RAF397: Aging Reversed! Part 10 – Review
Well these are perhaps the most intense episodes I’ve ever done....
RAF396: Aging Reversed! Part 9 – Ethical and Social Implications of Extended Life
Do you really want a longer life? I always put those...
RAF395: Aging Reversed! Part 8 – Future Medicines and Technologies
Check out this episode!
RAF394: Aging Reversed! Part 7 – Cold and Heat Exposure
There is a range of temperatures where we’re comfortable. Our bodies...
RAF393: Aging Reversed Part 6: How Exercise Helps Us Live Longer
This episode we’re going to cover exercise and its effect on...
RAF392: Aging Reversed! Part 5 – Calorie Restriction and Fasting
In this series we’re talking about how to stop or even...
RAF391: Aging Reversed Part 4 – Longevity Genes
Welcome to Running: A FEVER, a podcast about fitness, diet, and...