RAf274: Do This or Do That

One of the things you notice I’m doing is counting calories. I have not been doing this very accurately this time, and I need to have that done by the next time I do an episode.

Read the full post at http://RunningAFEVER.com/274

 

Image by Oberholster Venita from Pixabay https://tinyurl.com/venita100

 

Check out this episode!