RAF236: Improving Memory

Welcome to the 13th in our 17-part series on dementia. About 50 million people suffer from dementia worldwide. It is a debilitating disease, but it may be preventable. So I’ve set out to learn as much as I can and bring you along with me.

This episode is about improving your memory. When it comes to brain function, there’s nothing more important than memory. Memory loss is a symptom of dementia and an effect of the disease. And while improving it may not prevent dementia, it certainly gives you more to work with, so you can have a fighting chance at reducing the overall effects. So here are some tips that can help us sharpen this valuable tool.

Read the full post at HTTP://RunningAFEVER.com/236

 

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