Welcome to the 2nd in our series on centenarians. Maria Esther Heredia Lecaro de Capovilla lived from 9/14/1889 to 8/27/2006, a total of 116 years and 347 days. She is #10 on the list of all-time longest-lived people.
Maria was from Ecuador, which is not one of the 37 different countries where RAF is heard, sadly. She was born in the city of Guayaquil. She is the last person born in the 1880’s and is still the longest-lived person from South America.
Read the full post at http://RunningAFEVER.com/161
Recorded May 14, 2019
Weight 7-day Avg. (change since Jan 2018): 215 (-60)
Workout time: 113 Minutes
Total Distance (total since Nov 2017): 7.64 Miles (484.12)
Steps: 7,536
Muscle Mass 7-day Avg. (change since Aug 2018): 152.45 (+9)
Body Fat 7-day Avg.: 29%
Daily Sleep Duration 7-day Avg: 7 hours
2019 Goal: 15% Body Fat
Episode cover art:
Endlessdan at English Wikipedia [CC BY-SA 3.0 (https://creativecommons.org/licenses/by-sa/3.0)]
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