Today we are in the fashion department talking about a new pair of court shoes. I like doing interesting things for exercise and fun. Personally, I don’t see much fun in sitting on a stationary bike or walking on a treadmill for forty minutes. So I go hiking, inline skating, play disc golf, and lift weights. That last one may not be interesting or fun to some people, but I enjoy it. I have been trying to find interesting ways to get cardio exercise, and one of the things I’ve been doing (or planning to do) is playing racquetball. The last time I played I used my Brooks Adrenaline running shoes (https://amzn.to/2VcBZGJ for men, https://amzn.to/2JwPiQ0 for women) and injured my ankle! And a theme this year is that I am buying shoes specifically designed for my various activities. So I needed some court shoes. I did some searching, and then I remembered a product I had already used for years that I really liked.
Read the full post at http://RunningAFEVER.com/158
Weight 7-day Avg. (change since Jan 2018): 217 (-57)
Workout time: 0 Minutes
Total Distance (total since Nov 2017): 0 Miles (473.71)
Steps: 6,202
Muscle Mass 7-day Avg. (change since Aug 2018): 151.94 (+9)
Body Fat 7-day Avg.: 29%
Daily Sleep Duration 7-day Avg: 7 hours
2019 Goal: 15% Body Fat
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