RAF145: Easy Thai Basil Beef Meal Prep Recipe

Today we’re going to make Thai Basil Beef. With only 6 ingredients and about 30 minutes to make 4 servings, it’s a simple, spicy addition to your meal prep repertoire. I’m trying to help make it easier for you to eat healthy. You CAN stick to a diet, and if you use these recipes and the meal-prep method, you’ll always have something good to eat, good tasting and good for you, just a few minutes from hot and ready.

Read the full post at http://RunningAFEVER.com/145

Weight 7-day Avg. (change since Jan 2018): 207 (-69)
Workout time: 0 Minutes
Total Distance (total since Nov 2017): 0 Miles (464.04)
Steps: 2,814
Muscle Mass 7-day Avg. (change since Aug 2018): 151.20 (+8)
Body Fat 7-day Avg.: 27%
Daily Sleep Duration 7-day Avg: 6 hours
2019 Goal: 15% Body Fat

Check out this episode!