RAF141: Meal Prep Chili Recipe

Today I’m going to show you how to meal prep a healthy, delicious chili. I know you’ve all been waiting for this, you’ve been hearing me talk about that super-delicious, super-healthy double bean chili I’ve been eating and today I’m going to share my super-secret recipe with you. Don’t you feel special?

Read the full post at http://RunningAFEVER.com/141

 

Weight 7-day Avg. (change since Jan 2018): 210 (-68)
Workout time: 0 Minutes
Total Distance (total since Nov 2017): 0 Miles (464.04)
Steps: 2,109
Muscle Mass 7-day Avg. (change since Aug 2018): 150.59 (+12)
Body Fat 7-day Avg.: 26%
Daily Sleep Duration 7-day Avg: 6 hours
2019 Goal: 15% Body Fat

Check out this episode!