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I’ve been looking for alternatives for cardio, since I don’t care...
Do you love your life enough to make it last? If so, this is the podcast for you. In it I talk about topics concerning your fitness, diet, and medical care, through my own experience and research. Catch the fever and love your life!
All Episodes
RAF143: Achilles Gets the Boot
Here’s a Medical Department update on my achilles tendon injury. I...
RAF142: Gymshark Hoodie Try-on and Review
Gymshark Hoodie Tryon and Review. Gymshark is a trendy brand of...
RAF141: Meal Prep Chili Recipe
Today I’m going to show you how to meal prep a...
RAF140: What are Saturated, Unsaturated, Trans Fat and Omegas
I’ve made a point of saying a high-fat diet is not...
RAF139: Brain Chemistry
There are 4 chemicals that control happiness, pride, joy, love and...
RAF138: Digestion Time
When I read Tom Brady’s book The TB12 Method, I noticed...
RAF137: Sitrep
http://RunningAFEVER.com Normally I would just give little updates integrated with a...
RAF136: Abeo Active Walking Shoe Unboxing, Test, and Review
The walking company: http://RunningAFEVER.com/thewalkingcompany Buy the Men’s shoe: http://RunningAFEVER.com/abeoactive Buy the...